Z Physique Health & Wellness
September 2019 Issue
BODY
For the Love of Exercise
Ankle Sprains Explained
You’re Excused from Exercise
Work the Lats
HEALTH
Unreliable Remedies
A Pain in the Leg
Your Blood Pressure, Dropped
CBD Oil: The New Big Thing
LIFE
Toxic Behaviors
Growing Family Dynamics
Do the Unthinkable
The Magic of H2O2
DIET
Nut Your Regular Butter
Easier Than You Thought
High-Octane Drinks
True or False Hunger
MAGAZINE
RECIPES
EXERCISE VIDEOS
PAST ISSUES
ONLINE STORE
September 2019 Issue
Cover Page
Body
Health
Life
Diet
Top Recipes
Breakfast
Lunch
Dinner
Appetizers
Desserts
More...
Weight Management at Z Physique
Abs
Arms
Back
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Functional
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Shoulder Exercise Videos
0:19
Shoulders Introduction
0:22
Dumbell Press
0:23
The Arnold
0:25
Dumbell Front Raise
0:39
Lateral Raise
0:36
The Driver
0:26
Super Fly
0:30
Dumbell Upright Row
0:20
Band Lateral Exercise
0:25
Band Upright Row
0:25
Band Press
0:29
Pouring Out the Beer
